Thanks for all that...
I have wiped the drive, and all is looking well... So thanks...
As SD said, there are 2 catagories here, and the other one, File Shredding i am going to be using on a daily basis to delete my files once finished with...
Going off in a different direction a little...
If i had a database of data, and deleted say 100 entries, can i get these entries back? and if so, are there tools out there that can delete such an instance, or am i asking too much? or does the database get rid of the entries good enough on its own.
I am talking about MYSQL and Access...
Thanks