Dang.
30 y.o., 6'12", 75 odd kg, pretty thin kinda physique. I don't walk anywhere, yet alone run, but I do cycle and am pretty fit (resting heart rate 44 at my CAA medical).
How does fitness impact?
Am I guessing right that a strong heart is good but for some reason, having done a ton of exercise recently is bad?
Should I increase my consumption of saturated fats to raise my blood pressure (I've been looking for an excuse to eat more duck)?
Last edited by Xoxon; 8th Feb 2008 at 19:16.