Bloggs is of course with the danger of high rates if using level change. However i've seen far more often that people try to press on down with a certain VS, say 2500 fpm while being speedrestricted by ATC wich then means you gonna overspeed for sure over the given restriction. That is the reason why i use at low speeds level change, with low speeds there is normally no chance in hell to get too high rates.
But as always, be aware of the performance and what condition youre in.