PPRuNe Forums - View Single Post - Combined Asthma, peak flow, and spirometry thread
Old 2nd Sep 2007, 22:34
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lineupandwait
 
Join Date: Mar 2003
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I did a course that ran over five days, 2 hours a day. I did a course run by people in the official Butekyo association. This is the association and locations in the UK: http://www.buteyko.info/fap_buteyko_...=UnitedKingdom
From what I can remember the cost was 100-200 pounds. You should be able to go along for an information sesssion for free which is also the first session. Just make sure you go to a professional practitioner, this method is amazing and it would be a lost opportunity if you didn't get anything out of it. I'll add that it requires a reasonable amount of dedication for at least 6 weeks to get any benefit.

Edit: Doctors a cautious of the method as it goes againts there way of treating people, that is with medication, so let your doctor know but don't let them steer you away.
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