Increase in weight
I am usually around the 12.5 stone mark, however, I have ballooned to 14 over the past five months.
Inactivity is the main problem as I am not really overeating a lot.
The trouble is, with outside temps in the high forties, it's almost impossible to get out and run. There are hotel gyms but I can't seem to get used to that type of exercise.
Any suggestions?