Hey!
Thanks for the suggestion
I just Google'd it and it's apparently a Russion breathing technique.
I'll try it.
I really hope it works however my asthma is really good now
Edit: Just had a pop on the site. It looks great! AND ITS IN MANCHESTER!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I am going to have a proper read, ask my Dr., and go for it.
Thanks soooooooooooooo much