Lots of sectors vs long haul
What are the affects on the body with say 4, 2 hour sectors, up and down, pressurising etc over a period of 5/6 days against an 8-10 flight with a rest day after it, then another.
I guess you would have to consider jet lag on the long haul option but when I see the water bottles expanding and contracting all day long and I'm exhausted, I'm wondering if long haul would be better because its 1 up, 1 down.
Any material out there on this?
Rgds
SS