Take a large piece of blank paper. Divide down the centre and make a heading for each column: Likes and Dislikes.
Take 3 – 5 days to think very hard about your role down to every minute detail and enter each job function and benefit to the role in whichever column is appropriate. Once you are sure you have included everything, then you can analyse the information. Tackle the items in the dislike column individually and think about how you can bring about change to make them positive aspects to the job.
Requires a lot of self discipline to do this properly, but if you are a helicopter pilot that shouldn’t be a problem!