If you want to get fitter may I suggest a series of Trot Pasts to celebrate VE Day, VJ day, the Battle of Britain, Aden, Malaya, Korea, the Falklands conflict, the Queen's Birthday, the Duke's Birthday and Gordon Brown's Birthday. Princess Anne and her siblings can dress up as athletes, with medals of course, and wave aggressively as you trot past Buck House in double quick time.
