PPRuNe Forums - View Single Post - Jet Lag...how do you deal with it?
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Old 22nd Jun 2007, 05:07
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tinpis
Silly Old Git
 
Join Date: Aug 2005
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Two temazapen ( sleeping tablets ) and a big glass of water, thats the trick, just be prepared for 10-14 hours of the best sleep you'll ever have.
Before or after take off?
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