PPRuNe Forums - View Single Post - Jet Lag...how do you deal with it?
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Old 22nd Jun 2007, 01:46
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Paul Alfred
 
Join Date: Oct 2001
Location: Australia
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Does that mean Braz you just get to your destination, fit in with their time zone sleep pattern and feel ok! Dosent it catch up on you at some stage? Do some pilots 'try' and keep their body clock going with the Australian time zone so that when they get home, sleep is a lot easier?

PA
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