Physical check-up for Class 1 Medical.
I created a thread a few weeks ago about my knee which I had torn my anterior cruciate ligament and damaged my meniscus. Now I visited the doctor and said that an operation wouldn't be necessary because the torn ligament has gone over the "good" one and my knee is quite stable. He told me to find out about what physical tests will be required if I were to do it in the "Hospital de Aire" in Madrid, Spain.
Could anyone who has done it there tell me what physical exercises I will need to do because if I need strong training then I may consider an operation, if not then it's not necessary?
Thanks for any help.