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PAL av school
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12th Jun 2007, 16:17
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bluecrush198
Join Date: Apr 2007
Location: Makati
Age: 40
Posts: 46
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yup, jogging helps a lot. i have been cleared in my blood tests although I'm still 15lbs. overweight. my dental clearance is all that remains coz i have to get my 3rd molar extracted. try to eat quaker oats every morning bro... it can do magic hehe!
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