Dream Buster you keep saying short haul pilots don't nap can't nap, well I'm with a short haul airline and we are allowed to take a controlled nap! It's in our SOP no more than 20 minutes at a time and the reason that it is 20 minutes is that the cabin crew are supposed to check on us every 20 minutes.
When I say short haul I mean bucket and spade flights to the costa's or do you mean domestics? Domestics there is not enough time but going to Malaga there is plenty of time.