In the pool next week? We'll be in with you aswell then! Are you coming up from Gatwick?
Did the pool session with Monarch a few years ago, if I remember correctly we had to swim a length or 2 normally then put the lifejackets on and do a length or 2 with the jackets on. Then had to tow another person a length and then fun and games with the liferaft, putting the canopy up etc. As for the treading water, I cant quite remember if we had to do that or not.
Hope that helps!
M330