Warrior 2, glad you got through OK, thats good to hear, Ill book a ferry to Dublin tonight (wink wink).
I guess I will just give it a go - its too late to worry about now anyway!
Ive spent the last 20 odd years worrying about this, so hopefully I am making a bigger deal about it than nessesary.
I have been quite amazed about the difference a little exercise makes though - seriously....and I thought this 'exercise' thing was all hype. After running for 10 minutes twice a day for the last week and a half, the difference to my peak flow is amazing! Rather than dropping 80 to 100l/min after 6 mins running (as detailed in my last post), I can run over 10 mins and my peak flow actually goes up!
Again, thanks for the response.....its a little lonely doing all this by myself!
