PPRuNe Forums - View Single Post - OASC preparation advice needed
View Single Post
Old 6th January 2007 | 14:43
  #8 (permalink)  
JAG3
 
Joined: May 2006
Posts: 144
Likes: 0
From: In the land of the GAWA
You still have plenty of time to correct your state of fitness. If you get out 2+ times a day doing around 3/4 miles you should be prepared enough for OASC. But also take a break twice a week incase of injury. The hard work I'm sure will be rewarded.
JAG3 is offline  
Reply