Morning Avman...
I have two children, so thanks for assuming that I don't.
I have been on the receiving end of a lot of "operational" disruption, and, yes,
it is a pain in the ass, but sh1t happens sometimes and it's usually for very good reasons.
I don't shout about it 'cos I'm in the industry and there is nothing worse than a know-it-all staff member mouthing off to all and sundry on the a/c, or sat in the gate.
Take some time out to find out what other departments actually do in times of disruption and the thought process behind it all.
You could be very surprised !