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16th July 2006 | 01:14

#4 (permalink)

Tinstaafl

Joined: Dec 1998

Posts: 4,282

Likes: 6

From: Escapee from Ultima Thule

Not B vitamins in Guinness et al. Alcohol destroys B vits.

I seem to recall it's Iron that Guinness provides - along with the pleasure of consumption, of course.