CAP407 old style is probably one of the world's most useless documents. Too much space wasted on Commander's name/Reggie/Type/Date with wholly inadequate space for route, no means of differentiating twin from single and no proper column for first take-off, last landing which you need for your CAT duty hours.
Obviously designed by the same bright spark who wanted a Tech Log with one A4 page per
sector when CAP649 first came out!
Airtour used to do a nice one.