Ahh, female selective deafness........a common condition
Yes, over the counter ear deforestation stuff worked fine for me.
There is definitely no beasting around the car park. There is a treadmill in the AMC that they can connect you up to, to monitor your ticker if they want to check it under stress but have no fear, you should not be expected to run anywhere.
Get the No. 10, 100 or 200 (as I recall) and ask for City Place - as stated above, it's free. Get off at City Place, walk past the Beehive and the CAA building is just around the corner.
HTH
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