Confusing Fitness Test
Picture the scene....
Having crawled away from burning wreckage in nasty sandy place of your choice and with AK wielding baddies fast approacing, do you?
Slowly walk 20m pause turn around walk 20m.. repeat 10 times then:
Inrease speed slightly (making it harder for enemy to track you in his sight)and repeat 9 times.
Continue as above 10.4 times each time increasing your speed untill collapse on floor (minimising profile to approaching enemy) and do 13 press-ups:
Roll over and get head blown off by irritated man with AK47 as you approach your 27th sit-up.....sorry failed your test come back later for remedial.
or do you?
Just run away as best you can.