PPRuNe Forums - View Single Post - Jet lag- how do you deal with it??

26th Feb 2006, 23:56

#2 (permalink)

Waka Rider

Join Date: Jul 2005

Location: Te Reti

Age: 48

Posts: 96

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Binge drink till I fall over hopefully on wife, then sleep till morning. Other plan do not eat fatty foods or high carbs green salads and soup etc. Light exercise like a brisk walk or jog then read Operations Manual. Sure fire way