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echinacea
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26th January 2006 | 19:00
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ozskipper
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Vitamin C is pointless, but Zinc and B12 are good immune boosters.
If you feel that your getting a cold, get some ginger, grate it, put it in a cup and pour boiling water over it. Leave it for 5-8 mins, then drink the tea. Always works.
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