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26th Jan 2006, 19:00

#6 (permalink)

ozskipper

Join Date: Dec 2002

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Vitamin C is pointless, but Zinc and B12 are good immune boosters.

If you feel that your getting a cold, get some ginger, grate it, put it in a cup and pour boiling water over it. Leave it for 5-8 mins, then drink the tea. Always works.