PPRuNe Forums - View Single Post - Lost in Alcohol.....?
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Old 22nd Jan 2006, 10:26
  #52 (permalink)  
effortless
 
Join Date: Dec 2004
Location: Under the clag EGKA
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Whatever you want to give up, it can be very important not to give it up but replace it with something else. Chocolate is probably a bad idea. An activity is better. I took up karate when I was eating and drinking too much. Now that was addictive.
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