Re: Eye Exercises (Bates Method)
fhchiang,
yeah, I purchased the rebuild your vision programme. I was -1.5 which through time increased to -1.75 and since starting to use the tips from rebuild your vision and various tips like LGB's I've gone back to approx -1.5.
Although I've not stuck to the programme, I was going to spend a coupla grand on laser surgery so figured the programme was worth the few dollars...
There's a few useful tips in the programme, which it's not my place to pass on for free - but personally, I'd stick to LGB's advice and you'll get the same results for a lot less $$$