7 days in my "trial" so far no urges, gravings or moodswings. Have had litle trouble with replacing my daily shot(s) for a cup of tea.
Only thing I experienced is that I now find it hard to fall asleep without the usual nightcap.
I'll see how it goes, not to keen to try out any sedatives. Could be a matter of getting used to
kissmysquirrel best of luck (stop counting
), brianh I like your calendar idea.