Re: High Speed USB controller??
WCF
I was in the same predicament just before Christmas. I got a PCI card off ebay for about £6-7. (note that you'll pay about a quid for the card and a fiver for P&P). The one that I got has an internal port, which has a 5 pin connection on it, so that I can theoretically take the cable from the motherboard which connects to the front ports, plug it in here and get USB 2.0 ports on the front of the case. Havent had time todo this yet, but fitting the card took about 5 mins.
Hope this helps.