Re: Eye Exercises (Bates Method)
That's very interesting, LGB.
I'm -2.50/-2.25 and continually wearing contact lenses to correct my vision. It has just been getting worse and worse since my first check up at 17 or 18 (-0.50/-0.50).
I'm due for a check up soon, so I'm going to ask about reading glasses for computer work/reading. Anything to stop the eyesight from dropping back any further.
Cheers.