What's a wingover?

[djpil]

Dr. Günther Eichhorn's website has this info - which is the way I do them myself. From memory, the local military do it per Dave Robson's book - pull up until 15 - 20 deg above the horizon, roll to 90 deg bank angle, stop the roll, maintain back pressure at about 2 g - get the book to see the rest.