Problem is this sort of whinging goes on at most Airlines by Aircrew and usually the only ones that move are F/O's for grasses greener (often not). The Captains stay and keep moaning despite taking the £ home. Not sure what can done, CAP371 is out of date and does not reflect the Loco Ops and many other Airlines that operate in the U.K. Pilots term and conditions have been eroded over many years and its not as glamorous as it was. Whereas in the old day it was the Charter Airlines who worked their crews to death, compared to Locos they are a Holiday camp.
That said wish i could have 5/2/5/4 as its a darn sight better than 5/2/5/2 on call 24/7 no weekly duty limits blah blah