Well what if I am? (contemplating or too lazy) To each his own. I don't see anything wrong with either of those.
Maybe you should try it. With your exit-only inclinations there might even be something in it for you what with the rank and file being infested with 'biters and 'packers.... just to get you through the day, mind you.
Meanwhile back to the intelligent discussion.
The detrimental effects of longhaul flying ARE ALREADY public knowledge just as the detrimental effects of smoking are. No big secrets there. Will you be taking McDonalds to court soon for not telling you their food halped make you fat?