Thanks BOAC. Yes you are right receiving mail is normally ok, its sending items that are the real problem.
Alot of the time I send an email and the next one immediately after gets rejected. I wait a bit and then I can send another.
I think I will be dumping AOL very soon. Maybe we should petition AOL and send the thread to them. They might listen then! I had problems with my router and AOL were not interested because they said they did not support BT routers!! In the end someone off the forum fixed it for me.
DUMP AOL. Well said!