Four or five trips per month usually one will be long range (LAX,SFO,HKG,NRT,MEX,CPT,JNB), the rest will be a mix of three or four day trips. There's no real short haul work unles you're on reserve and get to ferry an aircraft to the maintenance facility at Cardiff, which is pretty unusual. In terms of medium haul, well that really depends on how you define medium. There's a daily Cairo but thats about as short as it gets.