wow. If this is the case,maybe a short talk with your chief pilot will help.
What experience does that cpt have? Hrs on type? I know of one LCC that have cpt's with 800TT-300hrs on type.Or 3000hrs on cesna,and 300 hrs on 737 as cpt.
At this level you are almost as experienced as them,and the situation you've been in proved that.
You should do all by the book,specially when you're low on hrs.
After that lovely flight did he realised his mistakes?
Hope so
Brgds Alex