Waking Up Middle of the Night Thinking You Are Somewhere Completely Different!?
I suffer in spates a tendancy to wake abruptly at around 0100-0200 in the morning...in a total panic, heart/breathing racing, convinced I am somewhere completely different...like;
On a plane in a dark hangar
On the floor at Tescos down the road
etc. etc.
Anyone else get this...and/or is their a sensible medical explanation?