I know some of you will recommend this be transferred to JB but I believe it is a relevant question.....
What do Private Flying PPRuNers do to stay fit? Pilots are generally not a lazy or slothenly bunch so do we take physical health as seriously as we should?
I personally cycle five times a week after work and I believe that is enough to keep the cardiac wolf from my door.
I can't believe that the UK's reputation of burger munchers stretches into this forum..............can it?
