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Old 25th February 2004 | 05:28
  #6 (permalink)  
zerozero
 
Joined: Jun 2001
Posts: 518
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From: Chicago, IL, USA
Exclamation Use with caution

I've heard that it's best to avoid the Valsalva Maneuver when you're fighting any sort of congestion.

The action tends to force even *more* mucus into the Eustachian Tubes.

You should only perform Valsalva for rapid atmospheric pressure changes--not to clear out congestion.
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