Originally Posted by
nashiam
I was recently diagnosed with diabetes. Alongside the meds that my doc prescribed, I'm interested in some advice regarding exercise routine and diet. Can someone share experiences?
hi
i use a low carb diet. There are lots of keto food products now. I also reduced down my slow acting insulin to help keep weight down as I found the doctors has suggested a high dose for me and when exercising I was getting low sugar readings and then eating to keep my levels stable.
cheers