If it gets you closer to home and at home more often it’s probably worth it, but if sick of the 350 and LH, why not bid for SH. If you’re quite senior you could have a much more relaxing roster that’s quite commutable.
J2 definitely an option however depending on your seniority could be a bit of a pay and pension cut etc, you’ll probably work a lot harder in the summer but have a rest during the winter.