is a good 'takeaway'
djpil's observations in #160 are pertinent. See, also,
Federal Aviation Regulation Sec. 23.349 - Rolling conditions. (risingup.com).
I'm quite happy, for strong turbulence and/or manoeuvring, to sit around a reasonable amount under Va min. Sure I might get into a stall problem, but I get to have another go at living. Do have another look at the old video linked at 43inches's #179. The boys didn't get anything beyond a few more seconds prior to their unfortunate demise.