Not sure if this has been posted before, but I just stumbled across this transcript of a speech by Capt. Haynes.
If the story as told in various documentaries is amazing, Capt. Haynes own words are something else and ultimately quite moving.
NASA
Ames Research Center
Dryden Flight Research Facility
Edwards, California
presents
The Crash of United Flight 232
by Capt. Al Haynes