Slow your training down until you see signs of recovery, go with the generic as Ryr is taking everyone they can, they say they care about mentored but it’s rubbish, it may get you to an interview a week or two sooner but that’s about it.
Get to the stage where you have completed your ATPL exams. The CPL ME IR/MCC part of the training can be completed over the course of 3-4 months. You have 3 years from passing your last ATPL exam to get the IR done so plenty of time.
Skills will fade especially with someone who has circa 210 hours, you want to be as fresh as possible when things eventually pick up properly.