Originally Posted by
fitliker
Do not sit on your wallet . It can skew your pelvis and cause sciatic nerve issues later in life . Deep knee bends help stretch out the lower back muscles and improve blood flow for repair and healing . Be very gentle with any exercise using your spine as any new twists and turns can cause unexpected damage . Get early Physiotherapist advice . Physiotherapists have some amazing healing strategies to prevent further damage .
Occurs to me that any half-decent chiropractor/physio should be able to develop a strategy to reduce the thickness of the offending wallet.
Sorry. Hat, coat, etc.