Originally Posted by
ElNull
I’m not going to take propranolol regularly. I only want to take it only once before my AME for my anxiety which I cannot control.
It is more sensible to discuss any 'white coat syndrome' with the AME prior to the appointment rather than secretly medicating oneself in an attempt to alleviate the symptoms.
As Gingernut says it is better to avoid starting down this road as it may start a pattern of normalising this behaviour in your day to day life.