Tommy I love this quote from the article.
"Office workers spent an average of 66 minutes per day discussing nonwork topics, while remote employees only spent 29 minutes doing the same. Managers were found to be particularly distracting, as they were found to spend nearly 70 minutes talking about nonwork topics compared to the 38 minutes spent on average by nonmanagers.
You don't need to see the source research to agree to the second sentence. I would guess every non manager worker in the world has experienced it at some time ;-)