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Old 10th Oct 2019, 13:50
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Oceansailer
 
Join Date: May 2013
Location: UK
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White coat syndrome

Hi all, I wonder if anybody has any tips for keeping blood pressure at a normal level during medical.
I find myself in the position of needing to look overseas for a job once more. I know my bp is normally about 135/85-90 but will easily rise with stress. I monitor it regularly and keep it in limits with diet and exercise.
I have documented white coat history with UK CAA but non of this really helps if I face a pass/fail initial medical with an overseas authority.
Any advice? Tips?
cheers
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