I would go back if anything was very serious, but for the most part I'd stay belted to the seat.
The "Let's go gear down" with sound effects for gear going down at 100' just seconds before landing with 3 greens clearly visible was obviously a very badly timed dub.
Yep, this was it. Very odd. Edited time-line? Hope so. But who made the first call?
I liked the lady captain, but then, it's probably just a desire to be mothered.