Originally Posted by
Uplinker
If you want proper sleep, turn your phone off !
Or even easier and quicker; Set it to flight mode. Then the alarm will still work, but you won’t be distrurbed by any texts, emails or calls.
Or use the ‘do not disturb’ mode which allows numbers you select (elderly parents etc) to get hold of you but mutes alerts, texts and calls from everyone else. I use it every day.