GAnoob, it is a good idea to read this thread in depth and the CBAT thread to see what to prepare for. All the information is here.
LATW, this will be a theme of your career after this. Time pressures are always a thing. I would focus on putting up good scores in the ASP as this will form the majority of your eligibility for Army (as they have 18 months to test/instill officer qualities).
Without a shred of certainty, I would suggest that the process is exactly the same for ASP in Sale and Canberra as they have to maintain a valid testing process.